Rebecca Saunders-Smith

Transformation Coach - Workshop Facilitator - Actor

 activate your full potential

contact me for a free 30 min clarity call

What if you could create a future you love…loving not just what you are doing, but also who you are being…

My Story

There’s a ripple effect that happens when you create transformation from the inside out. It’s true change – that changes every relationship, your creativity, abundance and health.
We’re not taught how to create that real shift. There’s very little encouragement to be raw and real about where you are at and recognise that you want something more in life.
Often people keep doing the same things, thinking the same way, being the same way…and hope that their future works out differently. Even if the externals change, and you create success externally – it’s somewhat hollow.
My mission is to connect people to the truth of their lives – who they truly are. To see it with integrity – to shine a light in all areas and find out what’s not thriving for you. And find a way to thrive – to create fulfilment.
We work together to create more awareness, to connect your heart, your values, your mindset and your body to create a new future self. One that’s fulfilled, that’s got the lightness of being that comes from deep within. One that has a sense of flow and joy. One that creates powerfully from that state.
Creating success from that understanding of yourself comes with more ease, more fun.
I have worked in the field of creating change for 20 years – and have studied many modalities. From working in prisons, to running groups to clinical hypnosis and NLP.
However my own life experience has been my greatest teacher.
In 2009 I collapsed. I had lost everything that I had identified myself with. I couldn’t even read for a time. Everything I had considered as ‘what I did’ and ‘who I was’ wasn’t available to me anymore. Through a couple of years of treatment and recovery, I worked on my emotional and mental health. I discovered so much about overcoming trauma and breaking habits of negative feelings, thoughts and behaviours – and this naturally improved my health significantly.
During that time I also worked through my unhealthy relationship habits and love blocks. I figured staying single for the rest of my life wasn’t really going to change anything!
I discovered a way to change my brain to recognise what a loving healthy relationship was – and that I was worthy of it. I finally figured it out! And at the ripe old age of 48, I met and married my beloved.
I discovered the clarity and courage to be my true self.
I believe that we can be so much more. That we can have more love, more joy, more fulfilment.
Taking my clients through that journey and seeing how they can thrive from the inside out is one of my greatest joys.
You are the only one holding yourself back from having the clarity, the courage and the confidence to be the real you.
Come on the journey with me…and we’ll create a ripple effect in your life!

My Values & Beliefs

You are your own best healer

I am not here to fix you – you don’t need fixing! You have a wealth of resources and understanding. I help facilitate your reconnection with your own wisdom

Fulfillment comes when you ...

Engage your head, heart and hands! When what you think about, what you feel and what you do are in alignment.

You can change

Neuroscience proves that we can create change, change our habits and learn new ways of being and doing

Qualifications

Diploma of Modern Psychology

Certified Results Coach

Clinical Hypnotherapist

Master NLP Practitioner

Master Hypnotist

International Train The Trainer

Many Other Trainings...

As a drug and alcohol counsellor I was required to complete many certifications in counselling, social work, solution focused therapy, motivational interviewing and many others.

Ongoing Commitment to Research...

I am committed to learning and researching for continued growth – not only in my own life but those of whom I am called to work with.

My Approach

As a coach, therapist and workshop facilitator my work is client centered. I do use some structure – but I find that gives clients the freedom to explore.

Your dreams and goals are my priority – what can I facilitate to activate your passion, confidence and motivation? How can I guide you to create positive lasting change in your life?

Within that structure – I work intuitively – bringing in subconscious understanding developed over 20 years of working with people and ongoing research into what makes us tick.

I bring together the best of modern techniques based on neuroscience and energy psychology with ancient spiritual wisdom that has stood the test of time.

When the head, heart and hands are in alignment fulfillment is a natural part of life!